Eight instructors.
Eight people who move with BLOK.
Eight lives transformed by the power of movement.
We believe that training is more than just breaking a sweat. From boxing and calisthenics to yoga and strength training, our classes celebrate the transformative power of the human body's unique range of motions.
Over the coming weeks, we’ll be sharing personal stories from eight of our instructors who have found expression and beauty through mobility in their individual fields.
With a documentary-style lens, our trainers explain what movement means to them and how the ability to move freely makes them feel alive in a way that nothing else does.
Art Director: Tilly Pearman
Director: Alyssa Boni
Producer: Max Oppenheim
Production Assistant: Bethan Mac
Stylist: Vanessa Minshull
DOP: Claudio Napoli
1st Assistant Camera: Francesco Napoli
Gaffer: Aaron Szogi
Steadicam Operator: Raphael Urbain
Sound Design: Pitch & Sync
Music composer: Andrea Belfi
HMU - Nicky Tavilla / Celine Nonon @Terri Manduca
Colourist - Jax @Envy
Audio recordist: Leo Smith
Lighting hire - Panalux
Camera Hire - VMI
Instructors:
Shanice Burton, Jahmarl Crick, Georgia Davis, Paul Jackson, CK, Letty Mitchell, Ellya Sam, Jermaine Straker
#findyourmovement #movewithblok #blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness #movement #newyeargoals #art #design
REFER A FRIEND, GET REWARDED | Bring a friend to the
BLOK community and we’ll credit you with a free workshop.
When a new member uses your unique sign up link and completes 10 classes, we'll automatically credit your account.
To earn rewards:
Go to My Account
Scroll down to Referrals
Click Invite a Friend
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness
REWARD YOUR PROGRESS | To say thank you for being part of the BLOK community this year, we’re rewarding you with the chance to further your progress.
For every 30 classes you complete, BLOK will automatically credit you with a free workshop, redeemable at any of our three studios.
Start today at www.bloklondon.com.
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness
JANUARY WORKSHOPS | CLAPTON
*unlimited members get 50% off all workshops*
BOXING with DECLAN
JAN 4 | 14.00 - 16.00 | STUDIO 3
INVERSIONS with JULES
JAN 19 | 13.45- 15.45 | STUDIO 2
For more information and to book, follow link in bio.
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #fitness #workshop
Gift someone the ultimate BLOK experience with a BLOK gift card. Redeemable on class packs, BLOK products and our retail range, we've got you covered this Christmas.
To purchase drop into one of our studios or call reception at your preferred location.
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness #holiday #gifts #festive
JANUARY WORKSHOPS | SHOREDITCH
*unlimited members get 50% off all workshops*
INVERSIONS with JAVI
JAN 4 | 14.40 - 15.30 | STUDIO 2
BOXING with DEE
JAN 11 | 14.40 - 16.30 | STUDIO 3
For more information and to book, follow link in bio.
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness
JANUARY WORKSHOPS | MANCHESTER
*unlimited members get 50% off all workshops*
BOXING with LIAM
JAN 12 | 15.30 - 17.30 | STUDIO 3
INVERSIONS with LEO
JAN 18 | 15.15 - 17.15 | STUDIO 2
For more information and to book, follow link in bio.
#blok #bloklondon #blokgym #londonfitness #blokmanchester #keepfit #workout #movement #training #yoga #barre #boxing #cardio #strength #pilates #dancefitness #ballet #fitness
We've got Christmas covered – shop the edit and choose from a range of gifts, carefully curated to give you the ultimate BLOK experience.
Gift Boxes available in store, across all BLOK locations throughout December.
PC: @maxoppenheim
#blok #bloklondon #blokgym #londonfitness #workout #movement #training #cardio #strength #fitness #christmas #present #gift