Keep calm and go to London! 🇬🇧 . ⁉️ Do you know how many changes occur in our body during the flight? 🤔 . Many studies show that flying at a height of 10 kilometers above the ground in a plane can in a strange way affect our consciousness, change our mood, the work of the senses, and even cause itching. 😨 . 📌 According to a study conducted by Virgin Atlantic, 44 per cent of male passengers confess they have "buried themselves beneath a blanket" to hide their wet cheeks during a flight ✈️ . Women in the same situation were more likely to pretend they had "something in their eye", the survey found. Understandable - it's fairly awkward to start bawling in the company of complete strangers. Passengers become more emotional on a long-haul flight . 📌 Also, many travelers experience dry eyes 👀 after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes. #london #uk #england #eyeexercises #healthy

Recently we spent a weekend (19 - 21 April) at the Coachella festival. . It’s one of the largest music festivals 🎤 in the world. It has been annually held in California for 19 years. This year, Ariana Grande, Childish Gambino, Bad Bunny, Kanye West, Khalid, Zedd, Gesaffelstein, Pusha T, and others performed on Coachella. . Coachella is a festival not only for music, but also for art. Every year, artists present their paintings, sculptures and installations 🖼. . Don’t forget about eye exercises 👁. Look up 👆down 👇 left 👈 right 👉 5 times. Repeat 3️⃣ times, then rest. . Have a nice day ! . #motivation  #vision #eyesight #eyesightday #eyes #eyesight #eyeseeyou #bettereyes #bettervision #healthyeyes #coachella2019 #coachella

First look at the finger ☝🏾, then at Kanye. Finger-Kanye, Kanye-Finger 😂. . At the second weekend of Coachella Kanye West delivered a special Easter version of his Sunday Services. Dozens of musicians, singers and dancers performed a set of spiritual songs, covers and songs by the raper himself. . It was the first such service for general public. Kanye has been doing such performances in Calabasas, Calif. for several months, but in a strictly invite-only format. . What is your favorite Kanye West’s track❓ . #eyeexercises #eyecare #coachella #coachella #sundayservice #happyeaster #kanyewest

What I like the most about LA is that in the morning you can surf waves in Malibu and a couple of hours later you can ski ⛷ or snowboard 🏂 in Big Bear mountains. . Don’t forget to do eye exercises 👀. Perform circular clockwise and anticlockwise movements 5 times in each direction. Repeat 3 times. . What’s your favorite time of the year ❓

Check out my new stop for eye exercises❗️ . The BAPS Shri Swaminarayan Mandir is a Hindu Temple complex located in the City of Chino Hills in southwestern San Bernardino County of southern California. . The complex is the first earthquake-proofMandirin the world. The BAPS Shri Swaminarayan Mandir is a traditional Hindu 🇮🇳 mandir that was completed in 2012. . Situated on a 20-acre site with a 91-foot lotus-shaped pond 🏞, the complex has a cultural center, gymnasium and classrooms . . Approximately 900 volunteers, including many second-generation Indian-Americans, volunteered approximately 1.3 million man hours ⏳ to construct the Mandir. . This mandir uses a solar power system ☀️to generate electricity and reduce adverse effects on the environment. . The architect who created such detailed beauty, perhaps had good eyesight. 😂 Probably, he was doing eye exercises 😉 . . Repeat the eye moves from the video for 30 seconds, then close your eyes for 10 seconds and repeat once again. . Namaste 🙏 . #eyetraining  #eyecare #eyecaretips #optometry  #massagetherapist #facialmassage #facemassage #thefacetrainer #faceyoga #faceexercise #healthyskin #onlineprogram #health #movement #fitness #health #motivation #personaltraining #personaltrainer  #vision #eyes

How many Statues of Liberty 🗽 are in the video? No, you are not suffering from triple vision. 😂 . This installation is located in the High Line Park 🏞 The mural features three colorful Statues of Liberty. Between them runs the words, “I Lift My Lamp 🕯 Beside the Golden Door,” which is the final line from Emma Lazarus’s poem “The New Colossus,” the ode to the freedom promised by immigration to America engraved on a bronze plaque mounted inside the statue at Liberty Island. . High Line Park in New York is a long stretched park, on an elevated railway line 🚝 in the center of Manhattan. The park stretches from Meatpacking to Hudson Yards. Millions of people visit it every year. . The project of reconstruction of an abandoned railway into a pedestrian promenade 🛤, prompted the development of the entire adjacent territory of Meatpacking District and Chelsea, real estate along High Line Park after the reconstruction was completed increased 🔝 in value by 40%. . So, if your eyes are overly tired and it causes double or triple vision, take a break and try the exercise as in the video (repeat 10 times, 3 sets in a row) . #eyetraining  #eyecare #eyecaretips #optometry  #onlineprogram #health #motivation #vision #eyesight #eyesightday #eyedrops #eyes #eyesight #eyeseeyou #bettervision #healthyeyes #eyetraining #healthy #healthyeyes #newyorkhighline #newyork

⠀ I do my eye exercises in front of a mosaic depicting eyes 👀. Isn’t it symbolic? ⠀ ⠀ 🇺🇸 By the way, this is at one of New York subway stations. The authors of the mosaic, Andrew Ginzel and Kristin Jones, decided to make the oculus (an eye in Latin) the central symbol of the project: "The eyes are not Big Brother's eyes, this is an attempt to humanize the subway station and give New Yorkers the opportunity to look into each other's eyes 👀." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More than 3️⃣0️⃣0️⃣ eyes on the walls of the three stations are not just authors' imagination, but real eyes taken from photos of the eyes of more than 1️⃣2️⃣0️⃣0️⃣ teenagers in New York. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Rolling eyes in the clockwise and anti-clockwise directions is very effective when you work in front of a computer for a long time. Do 10 circular movements in one direction and then 10 in the opposite direction. Have a nice work week, guys. 😉 #eyetraining  #eyecare #eyecaretips #optometry #faceyoga #faceexercise #vision #eyesight #eyesightday #eyedrops #eyes #eyesight #eyeseeyou #bettereyes #bettervision #healthyeyes #healthyeyes #newyorksubway

Did you know that low temperatures ⛸ worsen our visibility? I learned that one the hard way 😂 Fortunately, there is no risk of frostbite of the eyes. The surface of the eye has a constant temperature of about 95F 🌡 Flashing movements of the eyelids and tear fluid do not allow our eyes to freeze even in the most severe frost 🌬 And in order to see perfectly in any weather - you need to perform regular exercises for the eyes (at any time and in any place, like in the video 🎥) ⠀ ⠀ ⠀ ✔️Today we will do the following: ⠀ 🔸Move the view up and down 10 times. ⠀ 🔸After this, close your eyes, relax for 20 seconds and listen for breathing. ⠀ 🔸Repeat the exercise five times. ⠀ #eyetraining  #eyecare #eyecaretips #optometry  #vision #eyesight #eyesightday #eyes #eyesight #eyeseeyou #bettereyes #bettervision #healthyeyes #eyetraining #healthylife #healthy #healthyeyes #farsightedness #astigmatism

Good place to watch LA Dodgers vs SF Giants and do some eye exercises #eyeexercise #eyehealth #dodgers #dodgerstadium

Eye exercises by cactuses 🌵. Show support to this cactus with likes ❤️ #eyeexercise #eyehealth #cactus #phoenixaz

Do you enjoy skiing? My new eye exercises on skis 🎿 #eyeexercise #eyehealth #skiing

One more eye exercise from New York subway #eyeexercise #eyehealth