“Now that I'm in tune with my emotions I'm able to shape stories better.” @taylorcutfilms

"The past is a story we tell ourselves." @taylorcutfilms⠀ . Jordan Taylor Wright talks about living in the present moment on this weeks @groundupshow.⠀ . Full episode at groundupshow.com

@taylorcutfilms unpacks how he broke into filmmaking, the power of positive thinking & how to transform your life from within on this week's Ground Up.⠀ . Get the full episode at groundupshow.com.

@danharris came by for a couple podcast recordings today. Here he is talking with @theminimalists about meditation for beginners🧘‍♂️ . On The Ground Up Show we discuss his story of becoming an author, podcaster, tv anchor & meditation practitioner. . This episode drops in two weeks!

Feeling small isn’t always a bad thing. It makes the rest of the world feel bigger & more exciting. That’s what she said.

🎥ing . Photo by @chrisnewhard

Listen .⠀ From my conversation w/ @brianbowensmith.

Brian Bowen Smith struggled for years to make it as a professional photographer. This is the moment when everything changed.

How far can you go? @brianbowensmith talks about the driving force behind his photography & what sets creatives apart.

Let’s do this. Even though 2018 started off with a debilitating case of food poisoning I’m excited for the new year. The rough times help you appreciate the wins that much more. Hoping that you all kick some ass this year. . By the way I’m doing a new thing on my podcast. I’ll be answering audience questions with my guest’s to help you get through your own rough patches (unless it’s food poisoning… you should see a registered doctor for that). . To get your question answered on the show simply record a voice memo or video (less than 2 min) and send it to hello@mattdavella.com. . Looking forward to hearing from you.

Where are you putting your energy? Your time & attention? . This is an excerpt from this week's conversation with @lukebroadlick.⠀ . New episodes every Wednesday. groundupshow.com