Handstands for us, are a way of life 🌎🔆
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Thanks for the SHOUT OUT #GBAthlete @zaolife 🔆
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@gymnasticbodies ONLINE HANDSTAND COURSES 🔥
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#handstand #handstandeverywhere #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer
What moves have you always wanted to accomplish? The work you put in today pays off tomorrow- no matter your end goal 💯
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Thanks for the SHOUT OUT @andream_workout 💪💪
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@gymnasticbodies ONLINE FOUNDATION COURSES 🔥
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#planche #handstand #bucketlist #upperbodystrength #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer
When you create a foundation of strength with healthy joints and ligaments- you can take things a step further 💯✅
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TAG us for a SHOUT OUT @einarsvindland 💪
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@gymnasticbodies ONLINE FOUNDATION COURSES 🔥
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#pullingstrength #rows #upperbodystrength #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer
Thoracic bridge drills are great to combat a stiff desk-body 💯 And they look pretty cool, too 😎
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Thanks for the SHOUT OUT #GBAthlete @tay_zq 💪
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@gymnasticbodies ONLINE STRETCH COURSES 🔥
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#bridge #thoracicbridge #mobility #core #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer
Hollow body rocks - great for core strength and working the correct handstand shape at the same time 👏
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TAG us for a SHOUT OUT @handstandswithzoe 💪
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@gymnasticbodies ONLINE FOUNDATION & HANDSTAND COURSES 🔥
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#hollowbody #handstanddrill #handstandshape #core #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer
A mobile body like this is worth sharing 💯🌱
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TAG us for a SHOUT OUT! Awesome shot 📷 @ania_75 🌎
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@gymnasticbodies ONLINE STRETCH COURSES 🔥
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#stretcheverywhere #mobility #strongandflexible #fitfam #bodygoals #workoutinspiration #fitness #GST #gymnasticstrengthtraining #gymnasticbodies #christophersommer